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Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Black Raspberry Cheesecake Ice Cream - Waffle Cone - Regular

Ice CreamPopular

Bruster's Real Ice Cream Black Raspberry Cheesecake Ice Cream - Waffle Cone - Regular is carb-leaning, with about 59% of macro calories from carb. Each serving has 730 calories, 8g protein, 107g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (310g)
Serving Size
310 g
Serving Weight
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730
Calories
Per serving
8 g
Protein
107 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 290 mg13%
Total Carbohydrate 107 g39%
Dietary Fiber 0.5 g2%
Total Sugars 77 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein8 g (4%)
Carbs107 g (59%)
Fat30 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0.5 g2%
Sodium 290 mg13%
Sugars 77 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 8g protein and 730 calories.No
Lower carb107g carbs per serving.No
Low fat30g total fat per serving.No
High sugar77g total sugars per serving.Yes
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

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Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Raspberry Cheesecake Ice Cream - Waffle Cone - Regular has 10 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 5g less protein. Compare

Black Raspberry Cheesecake Ice Cream - Waffle Cone - Regular has 170 more calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 2g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Black Raspberry Cheesecake Ice Cream - Waffle Cone - Regular Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Cake Cone - Large, another Ice Cream item at Bruster's Real Ice Cream, Black Raspberry Cheesecake Ice Cream - Waffle Cone - Regular has 10 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Raspberry Cheesecake Ice Cream - Waffle Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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