Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Black Raspberry Ice Cream - Cake Cone - Regular

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Bruster's Real Ice Cream Black Raspberry Ice Cream - Cake Cone - Regular is carb-leaning, with about 54% of macro calories from carb. Each serving has 460 calories, 6g protein, 62g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (216g)
Serving Size
216 g
Serving Weight
460
Calories
Per serving
6 g
Protein
62 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 125 mg5%
Total Carbohydrate 62 g23%
Dietary Fiber 1 g4%
Total Sugars 44 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein6 g (5%)
Carbs62 g (54%)
Fat21 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 125 mg5%
Sugars 44 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 460 calories.No
Lower carb62g carbs per serving.No
Low fat21g total fat per serving.No
High sugar44g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Black Raspberry Ice Cream - Cake Cone - Regular has 280 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 7g less protein. Compare

Black Raspberry Ice Cream - Cake Cone - Regular has 100 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 4g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Black Raspberry Ice Cream - Cake Cone - Regular Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Waffle Cone - Small, another Ice Cream item at Bruster's Real Ice Cream, Black Raspberry Ice Cream - Cake Cone - Regular has 30 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Raspberry Ice Cream - Cake Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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