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Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Black Raspberry Ice Cream - Waffle Cone - Regular

Ice CreamPopular

Bruster's Real Ice Cream Black Raspberry Ice Cream - Waffle Cone - Regular is carb-leaning, with about 57% of macro calories from carb. Each serving has 560 calories, 7g protein, 80g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (240g)
Serving Size
240 g
Serving Weight
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560
Calories
Per serving
7 g
Protein
80 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 115 mg5%
Total Carbohydrate 80 g29%
Dietary Fiber 1 g4%
Total Sugars 54 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein7 g (5%)
Carbs80 g (57%)
Fat24 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 115 mg5%
Sugars 54 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 560 calories.No
Lower carb80g carbs per serving.No
Low fat24g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

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Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Raspberry Ice Cream - Waffle Cone - Regular has 180 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 6g less protein. Compare

Black Raspberry Ice Cream - Waffle Cone - Regular has the same calories as Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 3g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Black Raspberry Ice Cream - Waffle Cone - Regular Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Cake Cone - Regular, another Ice Cream item at Bruster's Real Ice Cream, Black Raspberry Ice Cream - Waffle Cone - Regular has the same calories as it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black Raspberry Ice Cream - Waffle Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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