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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Blue Pop - Ice - Sugar Cone - Large

Ice, Sherbet & SorbetPopular

Bruster's Real Ice Cream Blue Pop - Ice - Sugar Cone - Large is carb-leaning, with about 99% of macro calories from carb. Each serving has 390 calories, 0.5g protein, 96g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (293g)

Serving Size

293 g

Serving Weight

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390

Calories

Per serving

0.5 g

Protein

96 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 96 g35%

Dietary Fiber 0 g0%

Total Sugars 81 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein0.5 g (1%)

Carbs96 g (99%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

1% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0 g0%

Sodium 50 mg2%

Sugars 81 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.5g protein and 390 calories.No

Lower carb96g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar81g total sugars per serving.Yes

High sodium50mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Pop - Ice - Sugar Cone - Large has 350 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 12.5g less protein. Compare

Blue Pop - Ice - Sugar Cone - Large has 170 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 9.5g less protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Blue Pop - Ice - Sugar Cone - Large Compared With Nearby Items

Bruster's Real Ice Cream Blue Pop - Ice - Sugar Cone - Large is listed in the Ice, Sherbet & Sorbet category with 390 calories, 0.5g protein, 96g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Blue Pop - Ice - Sugar Cone - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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