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Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Blueberry Cheesecake Ice Cream - Sugar Cone - Regular

Ice CreamPopular

Bruster's Real Ice Cream Blueberry Cheesecake Ice Cream - Sugar Cone - Regular is carb-leaning, with about 57% of macro calories from carb. Each serving has 490 calories, 6g protein, 71g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (223g)
Serving Size
223 g
Serving Weight
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490
Calories
Per serving
6 g
Protein
71 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 210 mg9%
Total Carbohydrate 71 g26%
Dietary Fiber 0.5 g2%
Total Sugars 53 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein6 g (5%)
Carbs71 g (57%)
Fat21 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0.5 g2%
Sodium 210 mg9%
Sugars 53 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6g protein and 490 calories.No
Lower carb71g carbs per serving.No
Low fat21g total fat per serving.No
High sugar53g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

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Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Cheesecake Ice Cream - Sugar Cone - Regular has 250 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 7g less protein. Compare

Blueberry Cheesecake Ice Cream - Sugar Cone - Regular has 70 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 4g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Blueberry Cheesecake Ice Cream - Sugar Cone - Regular Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Waffle Cone - Small, another Ice Cream item at Bruster's Real Ice Cream, Blueberry Cheesecake Ice Cream - Sugar Cone - Regular has the same calories as it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Cheesecake Ice Cream - Sugar Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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