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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Brusters Mint Oreo Ice Cream - Cake Cone - Regular

Ice CreamPopular

Bruster's Real Ice Cream Brusters Mint Oreo Ice Cream - Cake Cone - Regular is carb-leaning, with about 51% of macro calories from carb. Each serving has 370 calories, 5g protein, 47g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 Serving (146g)

Serving Size

146 g

Serving Weight

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370

Calories

Per serving

5 g

Protein

47 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 160 mg7%

Total Carbohydrate 47 g17%

Dietary Fiber 0.5 g2%

Total Sugars 30 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein5 g (5%)

Carbs47 g (51%)

Fat18 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0.5 g2%

Sodium 160 mg7%

Sugars 30 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 370 calories.No

Lower carb47g carbs per serving.No

Low fat18g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Brusters Mint Oreo Ice Cream - Cake Cone - Regular has 370 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 8g less protein. Compare

Brusters Mint Oreo Ice Cream - Cake Cone - Regular has 190 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 5g less protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Brusters Mint Oreo Ice Cream - Cake Cone - Regular Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Cake Cone - Small, another Ice Cream item at Bruster's Real Ice Cream, Brusters Mint Oreo Ice Cream - Cake Cone - Regular has 10 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brusters Mint Oreo Ice Cream - Cake Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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