Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Brusters Mint Oreo Ice Cream - Cake Cone - Regular +1

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Bruster's Real Ice Cream Brusters Mint Oreo Ice Cream - Cake Cone - Regular +1 is carb-leaning, with about 50% of macro calories from carb. Each serving has 540 calories, 7g protein, 67g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (216g)
Serving Size
216 g
Serving Weight
540
Calories
Per serving
7 g
Protein
67 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 240 mg10%
Total Carbohydrate 67 g24%
Dietary Fiber 0.5 g2%
Total Sugars 45 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein7 g (5%)
Carbs67 g (50%)
Fat27 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0.5 g2%
Sodium 240 mg10%
Sugars 45 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 540 calories.No
Lower carb67g carbs per serving.No
Low fat27g total fat per serving.No
High sugar45g total sugars per serving.Yes
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Brusters Mint Oreo Ice Cream - Cake Cone - Regular +1 has 200 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 6g less protein. Compare

Brusters Mint Oreo Ice Cream - Cake Cone - Regular +1 has 20 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 3g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Brusters Mint Oreo Ice Cream - Cake Cone - Regular +1 Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Dish - Regular, another Ice Cream item at Bruster's Real Ice Cream, Brusters Mint Oreo Ice Cream - Cake Cone - Regular +1 has the same calories as it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brusters Mint Oreo Ice Cream - Cake Cone - Regular +1 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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