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Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Brusters Mint Oreo Ice Cream, Dish Regular

Ice CreamPopular

Bruster's Real Ice Cream Brusters Mint Oreo Ice Cream, Dish Regular is carb-leaning, with about 49% of macro calories from carb. Each serving has 350 calories, 4g protein, 42g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (140g)
Serving Size
140 g
Serving Weight
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350
Calories
Per serving
4 g
Protein
42 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 150 mg7%
Total Carbohydrate 42 g15%
Dietary Fiber 0.5 g2%
Total Sugars 30 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein4 g (5%)
Carbs42 g (49%)
Fat18 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0.5 g2%
Sodium 150 mg7%
Sugars 30 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 350 calories.No
Lower carb42g carbs per serving.No
Low fat18g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

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Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brusters Mint Oreo Ice Cream, Dish Regular has 390 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 9g less protein. Compare

Brusters Mint Oreo Ice Cream, Dish Regular has 210 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 6g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Brusters Mint Oreo Ice Cream, Dish Regular Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Dish - Small, another Ice Cream item at Bruster's Real Ice Cream, Brusters Mint Oreo Ice Cream, Dish Regular has 10 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brusters Mint Oreo Ice Cream, Dish Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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