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Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Brusters Mint Oreo Ice Cream, Dish Regular +2

Ice CreamPopular

Bruster's Real Ice Cream Brusters Mint Oreo Ice Cream, Dish Regular +2 is carb-leaning, with about 48% of macro calories from carb. Each serving has 690 calories, 9g protein, 83g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (280g)
Serving Size
280 g
Serving Weight
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690
Calories
Per serving
9 g
Protein
83 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 310 mg13%
Total Carbohydrate 83 g30%
Dietary Fiber 1 g4%
Total Sugars 60 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein9 g (5%)
Carbs83 g (48%)
Fat36 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 310 mg13%
Sugars 60 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 9g protein and 690 calories.No
Lower carb83g carbs per serving.No
Low fat36g total fat per serving.No
High sugar60g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

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Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brusters Mint Oreo Ice Cream, Dish Regular +2 has 50 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 4g less protein. Compare

Brusters Mint Oreo Ice Cream, Dish Regular +2 has 130 more calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 1g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Brusters Mint Oreo Ice Cream, Dish Regular +2 Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Waffle Cone - Regular, another Ice Cream item at Bruster's Real Ice Cream, Brusters Mint Oreo Ice Cream, Dish Regular +2 has 20 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brusters Mint Oreo Ice Cream, Dish Regular +2 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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