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Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Brusters Raspberry Swirl Ice Cream, Dish Regular +1

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Bruster's Real Ice Cream Brusters Raspberry Swirl Ice Cream, Dish Regular +1 is carb-leaning, with about 52% of macro calories from carb. Each serving has 460 calories, 6g protein, 60g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (210g)
Serving Size
210 g
Serving Weight
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460
Calories
Per serving
6 g
Protein
60 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 150 mg7%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 46 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein6 g (5%)
Carbs60 g (52%)
Fat22 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 46 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 460 calories.No
Lower carb60g carbs per serving.No
Low fat22g total fat per serving.No
High sugar46g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

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Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brusters Raspberry Swirl Ice Cream, Dish Regular +1 has 280 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 7g less protein. Compare

Brusters Raspberry Swirl Ice Cream, Dish Regular +1 has 100 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 4g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Brusters Raspberry Swirl Ice Cream, Dish Regular +1 Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Waffle Cone - Small, another Ice Cream item at Bruster's Real Ice Cream, Brusters Raspberry Swirl Ice Cream, Dish Regular +1 has 30 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brusters Raspberry Swirl Ice Cream, Dish Regular +1 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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