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Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Brusters Raspberry Swirl Ice Cream - Waffle Cone - Regular +1R

Ice CreamPopular

Bruster's Real Ice Cream Brusters Raspberry Swirl Ice Cream - Waffle Cone - Regular +1R is carb-leaning, with about 57% of macro calories from carb. Each serving has 590 calories, 7g protein, 83g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (240g)
Serving Size
240 g
Serving Weight
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590
Calories
Per serving
7 g
Protein
83 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 150 mg7%
Total Carbohydrate 83 g30%
Dietary Fiber 0 g0%
Total Sugars 56 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein7 g (5%)
Carbs83 g (57%)
Fat25 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 56 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 590 calories.No
Lower carb83g carbs per serving.No
Low fat25g total fat per serving.No
High sugar56g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ice Cream

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Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brusters Raspberry Swirl Ice Cream - Waffle Cone - Regular +1R has 150 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 6g less protein. Compare

Brusters Raspberry Swirl Ice Cream - Waffle Cone - Regular +1R has 30 more calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 3g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Brusters Raspberry Swirl Ice Cream - Waffle Cone - Regular +1R Compared With Nearby Items

Compared with Almond Chocolate Coconut Ice Cream - Sugar Cone - Regular, another Ice Cream item at Bruster's Real Ice Cream, Brusters Raspberry Swirl Ice Cream - Waffle Cone - Regular +1R has the same calories as it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brusters Raspberry Swirl Ice Cream - Waffle Cone - Regular +1R are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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