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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - Small

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - Small is carb-leaning, with about 85% of macro calories from carb. Each serving has 190 calories, 7g protein, 41g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (146g)

Serving Size

146 g

Serving Weight

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190

Calories

Per serving

7 g

Protein

41 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 41 g15%

Dietary Fiber 0.5 g2%

Total Sugars 10 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein7 g (15%)

Carbs41 g (85%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0.5 g2%

Sodium 125 mg5%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 7g protein and 190 calories.No

Lower carb41g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar10g total sugars per serving.No

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - Small has 550 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 6g less protein. Compare

Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - Small has 370 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 3g less protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - Small Compared With Nearby Items

Bruster's Real Ice Cream Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - Small is listed in the No Sugar Added Ice Cream category with 190 calories, 7g protein, 41g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Swirl No Sugar Added - Ice Cream - Cake Cone - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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