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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Caramel Swirl No Sugar Added - Ice Cream - Sugar Cone - Small

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Caramel Swirl No Sugar Added - Ice Cream - Sugar Cone - Small is carb-leaning, with about 87% of macro calories from carb. Each serving has 220 calories, 7g protein, 48g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (153g)

Serving Size

153 g

Serving Weight

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220

Calories

Per serving

7 g

Protein

48 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 48 g17%

Dietary Fiber 0.5 g2%

Total Sugars 13 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein7 g (13%)

Carbs48 g (87%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0.5 g2%

Sodium 135 mg6%

Sugars 13 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 7g protein and 220 calories.No

Lower carb48g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar13g total sugars per serving.No

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Swirl No Sugar Added - Ice Cream - Sugar Cone - Small has 520 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 6g less protein. Compare

Caramel Swirl No Sugar Added - Ice Cream - Sugar Cone - Small has 340 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 3g less protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Caramel Swirl No Sugar Added - Ice Cream - Sugar Cone - Small Compared With Nearby Items

Bruster's Real Ice Cream Caramel Swirl No Sugar Added - Ice Cream - Sugar Cone - Small is listed in the No Sugar Added Ice Cream category with 220 calories, 7g protein, 48g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Swirl No Sugar Added - Ice Cream - Sugar Cone - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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