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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Large

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Large is carb-leaning, with about 82% of macro calories from carb. Each serving has 500 calories, 14g protein, 103g carbs, and 3.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (310g)

Serving Size

310 g

Serving Weight

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500

Calories

Per serving

14 g

Protein

103 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 230 mg10%

Total Carbohydrate 103 g37%

Dietary Fiber 2 g7%

Total Sugars 30 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein14 g (11%)

Carbs103 g (82%)

Fat3.5 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 230 mg10%

Sugars 30 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 14g protein and 500 calories.No

Lower carb103g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Large has 240 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 1g more protein. Compare

Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Large has 60 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 4g more protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Large Compared With Nearby Items

Bruster's Real Ice Cream Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Large is listed in the No Sugar Added Ice Cream category with 500 calories, 14g protein, 103g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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