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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Regular

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Regular is carb-leaning, with about 81% of macro calories from carb. Each serving has 410 calories, 11g protein, 83g carbs, and 3.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (240g)

Serving Size

240 g

Serving Weight

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410

Calories

Per serving

11 g

Protein

83 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 170 mg7%

Total Carbohydrate 83 g30%

Dietary Fiber 1 g4%

Total Sugars 25 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein11 g (11%)

Carbs83 g (81%)

Fat3.5 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 170 mg7%

Sugars 25 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 11g protein and 410 calories.No

Lower carb83g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Regular has 330 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 2g less protein. Compare

Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Regular has 150 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 1g more protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Regular Compared With Nearby Items

Bruster's Real Ice Cream Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Regular is listed in the No Sugar Added Ice Cream category with 410 calories, 11g protein, 83g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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