Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Small

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Small is carb-leaning, with about 80% of macro calories from carb. Each serving has 310 calories, 8g protein, 63g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (170g)
Serving Size
170 g
Serving Weight
310
Calories
Per serving
8 g
Protein
63 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 115 mg5%
Total Carbohydrate 63 g23%
Dietary Fiber 0.5 g2%
Total Sugars 20 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein8 g (10%)
Carbs63 g (80%)
Fat3.5 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0.5 g2%
Sodium 115 mg5%
Sugars 20 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 8g protein and 310 calories.No
Lower carb63g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Small has 430 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 5g less protein. Compare

Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Small has 250 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 2g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Small Compared With Nearby Items

Bruster's Real Ice Cream Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Small is listed in the No Sugar Added Ice Cream category with 310 calories, 8g protein, 63g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Caramel Swirl No Sugar Added - Ice Cream - Waffle Cone - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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