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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Cookies N Cream With Oreo- Oat Milk - Sugar Cone - Regular

Non-Dairy Ice CreamPopular

Bruster's Real Ice Cream Cookies N Cream With Oreo- Oat Milk - Sugar Cone - Regular is carb-leaning, with about 62% of macro calories from carb. Each serving has 550 calories, 5g protein, 84g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (223g)

Serving Size

223 g

Serving Weight

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550

Calories

Per serving

5 g

Protein

84 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 84 g31%

Dietary Fiber 0 g0%

Total Sugars 49 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein5 g (4%)

Carbs84 g (62%)

Fat21 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 49 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 5g protein and 550 calories.No

Lower carb84g carbs per serving.No

Low fat21g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookies N Cream With Oreo- Oat Milk - Sugar Cone - Regular has 190 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 8g less protein. Compare

Cookies N Cream With Oreo- Oat Milk - Sugar Cone - Regular has 10 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 5g less protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Cookies N Cream With Oreo- Oat Milk - Sugar Cone - Regular Compared With Nearby Items

Bruster's Real Ice Cream Cookies N Cream With Oreo- Oat Milk - Sugar Cone - Regular is listed in the Non-Dairy Ice Cream category with 550 calories, 5g protein, 84g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Cookies N Cream With Oreo- Oat Milk - Sugar Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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