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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Mango - Sorbet - Waffle Cone - Large

Ice, Sherbet & SorbetPopular

Bruster's Real Ice Cream Mango - Sorbet - Waffle Cone - Large is carb-leaning, with about 91% of macro calories from carb. Each serving has 430 calories, 2g protein, 98g carbs, and 3.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (310g)

Serving Size

310 g

Serving Weight

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430

Calories

Per serving

2 g

Protein

98 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 25 mg1%

Total Carbohydrate 98 g36%

Dietary Fiber 0.5 g2%

Total Sugars 82 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein2 g (2%)

Carbs98 g (91%)

Fat3.5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0.5 g2%

Sodium 25 mg1%

Sugars 82 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 430 calories.No

Lower carb98g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar82g total sugars per serving.Yes

High sodium25mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango - Sorbet - Waffle Cone - Large has 310 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 11g less protein. Compare

Mango - Sorbet - Waffle Cone - Large has 130 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 8g less protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Mango - Sorbet - Waffle Cone - Large Compared With Nearby Items

Bruster's Real Ice Cream Mango - Sorbet - Waffle Cone - Large is listed in the Ice, Sherbet & Sorbet category with 430 calories, 2g protein, 98g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Mango - Sorbet - Waffle Cone - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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