Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Mint Chocolate Chip - Oat Milk- Cake Cone - Large

Non-Dairy Ice CreamPopular

Bruster's Real Ice Cream Mint Chocolate Chip - Oat Milk- Cake Cone - Large is carb-leaning, with about 58% of macro calories from carb. Each serving has 640 calories, 5g protein, 93g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (286g)
Serving Size
286 g
Serving Weight
640
Calories
Per serving
5 g
Protein
93 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 8 g40%
Trans Fat 1.5 g—
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 93 g34%
Dietary Fiber 2 g7%
Total Sugars 60 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein5 g (3%)
Carbs93 g (58%)
Fat28 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 180 mg8%
Sugars 60 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 5g protein and 640 calories.No
Lower carb93g carbs per serving.No
Low fat28g total fat per serving.No
High sugar60g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mint Chocolate Chip - Oat Milk- Cake Cone - Large has 100 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 8g less protein. Compare

Mint Chocolate Chip - Oat Milk- Cake Cone - Large has 80 more calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 5g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Mint Chocolate Chip - Oat Milk- Cake Cone - Large Compared With Nearby Items

Bruster's Real Ice Cream Mint Chocolate Chip - Oat Milk- Cake Cone - Large is listed in the Non-Dairy Ice Cream category with 640 calories, 5g protein, 93g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Mint Chocolate Chip - Oat Milk- Cake Cone - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI