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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Mint Chocolate Chip - Oat Milk - Dish - Regular

Non-Dairy Ice CreamPopular

Bruster's Real Ice Cream Mint Chocolate Chip - Oat Milk - Dish - Regular is carb-leaning, with about 57% of macro calories from carb. Each serving has 460 calories, 3g protein, 66g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (210g)

Serving Size

210 g

Serving Weight

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460

Calories

Per serving

3 g

Protein

66 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 6 g30%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 66 g24%

Dietary Fiber 1 g4%

Total Sugars 45 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein3 g (3%)

Carbs66 g (57%)

Fat21 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 125 mg5%

Sugars 45 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 460 calories.No

Lower carb66g carbs per serving.No

Low fat21g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mint Chocolate Chip - Oat Milk - Dish - Regular has 280 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 10g less protein. Compare

Mint Chocolate Chip - Oat Milk - Dish - Regular has 100 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 7g less protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Mint Chocolate Chip - Oat Milk - Dish - Regular Compared With Nearby Items

Bruster's Real Ice Cream Mint Chocolate Chip - Oat Milk - Dish - Regular is listed in the Non-Dairy Ice Cream category with 460 calories, 3g protein, 66g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Mint Chocolate Chip - Oat Milk - Dish - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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