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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Mint Chocolate Chip - Oat Milk - Waffle Cone - Regular

Non-Dairy Ice CreamPopular

Bruster's Real Ice Cream Mint Chocolate Chip - Oat Milk - Waffle Cone - Regular is carb-leaning, with about 60% of macro calories from carb. Each serving has 590 calories, 5g protein, 90g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (240g)

Serving Size

240 g

Serving Weight

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590

Calories

Per serving

5 g

Protein

90 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 6 g30%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 90 g33%

Dietary Fiber 1 g4%

Total Sugars 57 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein5 g (3%)

Carbs90 g (60%)

Fat24 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 130 mg6%

Sugars 57 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 5g protein and 590 calories.No

Lower carb90g carbs per serving.No

Low fat24g total fat per serving.No

High sugar57g total sugars per serving.Yes

High sodium130mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mint Chocolate Chip - Oat Milk - Waffle Cone - Regular has 150 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 8g less protein. Compare

Mint Chocolate Chip - Oat Milk - Waffle Cone - Regular has 30 more calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 5g less protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Mint Chocolate Chip - Oat Milk - Waffle Cone - Regular Compared With Nearby Items

Bruster's Real Ice Cream Mint Chocolate Chip - Oat Milk - Waffle Cone - Regular is listed in the Non-Dairy Ice Cream category with 590 calories, 5g protein, 90g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Mint Chocolate Chip - Oat Milk - Waffle Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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