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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Mint Chocolate Chip - Oat Milk - Waffle Cone - Small

Non-Dairy Ice CreamPopular

Bruster's Real Ice Cream Mint Chocolate Chip - Oat Milk - Waffle Cone - Small is carb-leaning, with about 62% of macro calories from carb. Each serving has 440 calories, 4g protein, 68g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (170g)

Serving Size

170 g

Serving Weight

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440

Calories

Per serving

4 g

Protein

68 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4 g20%

Trans Fat 0.5 g—

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 68 g25%

Dietary Fiber 0.5 g2%

Total Sugars 42 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein4 g (4%)

Carbs68 g (62%)

Fat17 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0.5 g2%

Sodium 85 mg4%

Sugars 42 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 440 calories.No

Lower carb68g carbs per serving.No

Low fat17g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mint Chocolate Chip - Oat Milk - Waffle Cone - Small has 300 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 9g less protein. Compare

Mint Chocolate Chip - Oat Milk - Waffle Cone - Small has 120 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 6g less protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Mint Chocolate Chip - Oat Milk - Waffle Cone - Small Compared With Nearby Items

Bruster's Real Ice Cream Mint Chocolate Chip - Oat Milk - Waffle Cone - Small is listed in the Non-Dairy Ice Cream category with 440 calories, 4g protein, 68g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Mint Chocolate Chip - Oat Milk - Waffle Cone - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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