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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Mint W Fudge No Sugar Added - Ice Cream - Waffle Cone - Large

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Mint W Fudge No Sugar Added - Ice Cream - Waffle Cone - Large is carb-leaning, with about 82% of macro calories from carb. Each serving has 530 calories, 16g protein, 109g carbs, and 3.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (310g)

Serving Size

310 g

Serving Weight

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530

Calories

Per serving

16 g

Protein

109 g

Carbs

3.5 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 220 mg10%

Total Carbohydrate 109 g40%

Dietary Fiber 2 g7%

Total Sugars 32 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein16 g (12%)

Carbs109 g (82%)

Fat3.5 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 220 mg10%

Sugars 32 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 16g protein and 530 calories.No

Lower carb109g carbs per serving.No

Low fat3.5g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium220mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mint W Fudge No Sugar Added - Ice Cream - Waffle Cone - Large has 210 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 3g more protein. Compare

Mint W Fudge No Sugar Added - Ice Cream - Waffle Cone - Large has 30 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 6g more protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Mint W Fudge No Sugar Added - Ice Cream - Waffle Cone - Large Compared With Nearby Items

Bruster's Real Ice Cream Mint W Fudge No Sugar Added - Ice Cream - Waffle Cone - Large is listed in the No Sugar Added Ice Cream category with 530 calories, 16g protein, 109g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Mint W Fudge No Sugar Added - Ice Cream - Waffle Cone - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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