Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Peach Melba - Oat Milk - Waffle Cone - Large

Non-Dairy Ice CreamPopular

Bruster's Real Ice Cream Peach Melba - Oat Milk - Waffle Cone - Large is carb-leaning, with about 72% of macro calories from carb. Each serving has 690 calories, 5g protein, 124g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (310g)
Serving Size
310 g
Serving Weight
690
Calories
Per serving
5 g
Protein
124 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 124 g45%
Dietary Fiber 0 g0%
Total Sugars 77 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein5 g (3%)
Carbs124 g (72%)
Fat19 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 77 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 5g protein and 690 calories.No
Lower carb124g carbs per serving.No
Low fat19g total fat per serving.No
High sugar77g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peach Melba - Oat Milk - Waffle Cone - Large has 50 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 8g less protein. Compare

Peach Melba - Oat Milk - Waffle Cone - Large has 130 more calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 5g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Peach Melba - Oat Milk - Waffle Cone - Large Compared With Nearby Items

Bruster's Real Ice Cream Peach Melba - Oat Milk - Waffle Cone - Large is listed in the Non-Dairy Ice Cream category with 690 calories, 5g protein, 124g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Peach Melba - Oat Milk - Waffle Cone - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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