Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Raspberry - Sherbet - Waffle Cone - Regular

Ice, Sherbet & SorbetPopular

Bruster's Real Ice Cream Raspberry - Sherbet - Waffle Cone - Regular is carb-leaning, with about 84% of macro calories from carb. Each serving has 400 calories, 2g protein, 83g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (240g)
Serving Size
240 g
Serving Weight
400
Calories
Per serving
2 g
Protein
83 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 30 mg1%
Total Carbohydrate 83 g30%
Dietary Fiber 0 g0%
Total Sugars 64 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein2 g (2%)
Carbs83 g (84%)
Fat6 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 30 mg1%
Sugars 64 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 400 calories.No
Lower carb83g carbs per serving.No
Low fat6g total fat per serving.No
High sugar64g total sugars per serving.Yes
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Raspberry - Sherbet - Waffle Cone - Regular has 340 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 11g less protein. Compare

Raspberry - Sherbet - Waffle Cone - Regular has 160 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 8g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Raspberry - Sherbet - Waffle Cone - Regular Compared With Nearby Items

Bruster's Real Ice Cream Raspberry - Sherbet - Waffle Cone - Regular is listed in the Ice, Sherbet & Sorbet category with 400 calories, 2g protein, 83g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Raspberry - Sherbet - Waffle Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI