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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Real Ice Cream - Cappuccino - No Sugar Added - Cake Cone - Large

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Real Ice Cream - Cappuccino - No Sugar Added - Cake Cone - Large is carb-leaning, with about 78% of macro calories from carb. Each serving has 550 calories, 20g protein, 107g carbs, and 4.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (286g)

Serving Size

286 g

Serving Weight

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550

Calories

Per serving

20 g

Protein

107 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 320 mg14%

Total Carbohydrate 107 g39%

Dietary Fiber 4 g14%

Total Sugars 35 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein20 g (15%)

Carbs107 g (78%)

Fat4.5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 4 g14%

Sodium 320 mg14%

Sugars 35 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 20g protein and 550 calories.No

Lower carb107g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Real Ice Cream - Cappuccino - No Sugar Added - Cake Cone - Large has 190 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 7g more protein. Compare

Real Ice Cream - Cappuccino - No Sugar Added - Cake Cone - Large has 10 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 10g more protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Real Ice Cream - Cappuccino - No Sugar Added - Cake Cone - Large Compared With Nearby Items

Bruster's Real Ice Cream Real Ice Cream - Cappuccino - No Sugar Added - Cake Cone - Large is listed in the No Sugar Added Ice Cream category with 550 calories, 20g protein, 107g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Real Ice Cream - Cappuccino - No Sugar Added - Cake Cone - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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