Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Real Ice Cream - Cappuccino - No Sugar Added - Cake Cone - Regular

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Real Ice Cream - Cappuccino - No Sugar Added - Cake Cone - Regular is carb-leaning, with about 78% of macro calories from carb. Each serving has 420 calories, 15g protein, 82g carbs, and 3.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (216g)
Serving Size
216 g
Serving Weight
420
Calories
Per serving
15 g
Protein
82 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 240 mg10%
Total Carbohydrate 82 g30%
Dietary Fiber 3 g11%
Total Sugars 27 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein15 g (14%)
Carbs82 g (78%)
Fat3.5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 3 g11%
Sodium 240 mg10%
Sugars 27 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 15g protein and 420 calories.No
Lower carb82g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Real Ice Cream - Cappuccino - No Sugar Added - Cake Cone - Regular has 320 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 2g more protein. Compare

Real Ice Cream - Cappuccino - No Sugar Added - Cake Cone - Regular has 140 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 5g more protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Real Ice Cream - Cappuccino - No Sugar Added - Cake Cone - Regular Compared With Nearby Items

Bruster's Real Ice Cream Real Ice Cream - Cappuccino - No Sugar Added - Cake Cone - Regular is listed in the No Sugar Added Ice Cream category with 420 calories, 15g protein, 82g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Real Ice Cream - Cappuccino - No Sugar Added - Cake Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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