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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Real Ice Cream - Cappuccino - No Sugar Added - Waffle Cone - Regular

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Real Ice Cream - Cappuccino - No Sugar Added - Waffle Cone - Regular is carb-leaning, with about 77% of macro calories from carb. Each serving has 530 calories, 16g protein, 101g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (240g)

Serving Size

240 g

Serving Weight

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530

Calories

Per serving

16 g

Protein

101 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 230 mg10%

Total Carbohydrate 101 g37%

Dietary Fiber 3 g11%

Total Sugars 39 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein16 g (12%)

Carbs101 g (77%)

Fat6 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 3 g11%

Sodium 230 mg10%

Sugars 39 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 16g protein and 530 calories.No

Lower carb101g carbs per serving.No

Low fat6g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Real Ice Cream - Cappuccino - No Sugar Added - Waffle Cone - Regular has 210 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 3g more protein. Compare

Real Ice Cream - Cappuccino - No Sugar Added - Waffle Cone - Regular has 30 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 6g more protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Real Ice Cream - Cappuccino - No Sugar Added - Waffle Cone - Regular Compared With Nearby Items

Bruster's Real Ice Cream Real Ice Cream - Cappuccino - No Sugar Added - Waffle Cone - Regular is listed in the No Sugar Added Ice Cream category with 530 calories, 16g protein, 101g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Real Ice Cream - Cappuccino - No Sugar Added - Waffle Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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