Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Sea Salt Caramel No Sugar Added - Ice Cream - Sugar Cone - Regular

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Sea Salt Caramel No Sugar Added - Ice Cream - Sugar Cone - Regular is carb-leaning, with about 87% of macro calories from carb. Each serving has 300 calories, 10g protein, 65g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (223g)
Serving Size
223 g
Serving Weight
300
Calories
Per serving
10 g
Protein
65 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 830 mg36%
Total Carbohydrate 65 g24%
Dietary Fiber 0.5 g2%
Total Sugars 18 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein10 g (13%)
Carbs65 g (87%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0.5 g2%
Sodium 830 mg36%
Sugars 18 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 10g protein and 300 calories.No
Lower carb65g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar18g total sugars per serving.No
High sodium830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sea Salt Caramel No Sugar Added - Ice Cream - Sugar Cone - Regular has 440 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 3g less protein. Compare

Sea Salt Caramel No Sugar Added - Ice Cream - Sugar Cone - Regular has 260 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and the same amount of protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Sea Salt Caramel No Sugar Added - Ice Cream - Sugar Cone - Regular Compared With Nearby Items

Bruster's Real Ice Cream Sea Salt Caramel No Sugar Added - Ice Cream - Sugar Cone - Regular is listed in the No Sugar Added Ice Cream category with 300 calories, 10g protein, 65g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sea Salt Caramel No Sugar Added - Ice Cream - Sugar Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI