Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Sea Salt Caramel No Sugar Added - Ice Cream - Waffle Cone - Regular

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Sea Salt Caramel No Sugar Added - Ice Cream - Waffle Cone - Regular is carb-leaning, with about 80% of macro calories from carb. Each serving has 380 calories, 11g protein, 76g carbs, and 3.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (240g)
Serving Size
240 g
Serving Weight
380
Calories
Per serving
11 g
Protein
76 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 810 mg35%
Total Carbohydrate 76 g28%
Dietary Fiber 0.5 g2%
Total Sugars 25 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein11 g (12%)
Carbs76 g (80%)
Fat3.5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0.5 g2%
Sodium 810 mg35%
Sugars 25 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 11g protein and 380 calories.No
Lower carb76g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sea Salt Caramel No Sugar Added - Ice Cream - Waffle Cone - Regular has 360 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 2g less protein. Compare

Sea Salt Caramel No Sugar Added - Ice Cream - Waffle Cone - Regular has 180 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 1g more protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Sea Salt Caramel No Sugar Added - Ice Cream - Waffle Cone - Regular Compared With Nearby Items

Bruster's Real Ice Cream Sea Salt Caramel No Sugar Added - Ice Cream - Waffle Cone - Regular is listed in the No Sugar Added Ice Cream category with 380 calories, 11g protein, 76g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Sea Salt Caramel No Sugar Added - Ice Cream - Waffle Cone - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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