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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Sea Salt Caramel No Sugar Added - Ice Cream - Waffle Cone - Small

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Sea Salt Caramel No Sugar Added - Ice Cream - Waffle Cone - Small is carb-leaning, with about 80% of macro calories from carb. Each serving has 290 calories, 8g protein, 58g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (170g)

Serving Size

170 g

Serving Weight

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290

Calories

Per serving

8 g

Protein

58 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 540 mg23%

Total Carbohydrate 58 g21%

Dietary Fiber 0.5 g2%

Total Sugars 20 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein8 g (11%)

Carbs58 g (80%)

Fat3 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0.5 g2%

Sodium 540 mg23%

Sugars 20 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 8g protein and 290 calories.No

Lower carb58g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar20g total sugars per serving.Yes

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sea Salt Caramel No Sugar Added - Ice Cream - Waffle Cone - Small has 450 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 5g less protein. Compare

Sea Salt Caramel No Sugar Added - Ice Cream - Waffle Cone - Small has 270 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 2g less protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Sea Salt Caramel No Sugar Added - Ice Cream - Waffle Cone - Small Compared With Nearby Items

Bruster's Real Ice Cream Sea Salt Caramel No Sugar Added - Ice Cream - Waffle Cone - Small is listed in the No Sugar Added Ice Cream category with 290 calories, 8g protein, 58g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Sea Salt Caramel No Sugar Added - Ice Cream - Waffle Cone - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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