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Last updated: Aug 9, 2026

Bruster's Real Ice Cream

Strawberry Swirl No Sugar Added - Ice Cream - Dish - Small

No Sugar Added Ice CreamPopular

Bruster's Real Ice Cream Strawberry Swirl No Sugar Added - Ice Cream - Dish - Small is carb-leaning, with about 88% of macro calories from carb. Each serving has 190 calories, 6g protein, 42g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (140g)

Serving Size

140 g

Serving Weight

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190

Calories

Per serving

6 g

Protein

42 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 42 g15%

Dietary Fiber 0.5 g2%

Total Sugars 10 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein6 g (13%)

Carbs42 g (88%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0.5 g2%

Sodium 105 mg5%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 6g protein and 190 calories.No

Lower carb42g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar10g total sugars per serving.No

High sodium105mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Swirl No Sugar Added - Ice Cream - Dish - Small has 550 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 7g less protein. Compare

Strawberry Swirl No Sugar Added - Ice Cream - Dish - Small has 370 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 4g less protein. Compare

Almond Chocolate Coconut Ice Cream - Cake Cone - Large740 kcal · 13 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Regular560 kcal · 10 g proteinAlmond Chocolate Coconut Ice Cream - Cake Cone - Small380 kcal · 7 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Large720 kcal · 12 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Regular540 kcal · 9 g proteinAlmond Chocolate Coconut Ice Cream - Dish - Small360 kcal · 6 g protein

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Strawberry Swirl No Sugar Added - Ice Cream - Dish - Small Compared With Nearby Items

Bruster's Real Ice Cream Strawberry Swirl No Sugar Added - Ice Cream - Dish - Small is listed in the No Sugar Added Ice Cream category with 190 calories, 6g protein, 42g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Swirl No Sugar Added - Ice Cream - Dish - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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