Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Triple Chocolate Oreo - Oat Milk - Cake Cone Regular

Non-Dairy Ice CreamPopular

Bruster's Real Ice Cream Triple Chocolate Oreo - Oat Milk - Cake Cone Regular is carb-leaning, with about 63% of macro calories from carb. Each serving has 500 calories, 5g protein, 78g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (216g)
Serving Size
216 g
Serving Weight
500
Calories
Per serving
5 g
Protein
78 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 78 g28%
Dietary Fiber 3 g11%
Total Sugars 50 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein5 g (4%)
Carbs78 g (63%)
Fat18 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 180 mg8%
Sugars 50 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 500 calories.No
Lower carb78g carbs per serving.No
Low fat18g total fat per serving.No
High sugar50g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Triple Chocolate Oreo - Oat Milk - Cake Cone Regular has 240 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 8g less protein. Compare

Triple Chocolate Oreo - Oat Milk - Cake Cone Regular has 60 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 5g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Triple Chocolate Oreo - Oat Milk - Cake Cone Regular Compared With Nearby Items

Bruster's Real Ice Cream Triple Chocolate Oreo - Oat Milk - Cake Cone Regular is listed in the Non-Dairy Ice Cream category with 500 calories, 5g protein, 78g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Triple Chocolate Oreo - Oat Milk - Cake Cone Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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