Last updated: Aug 9, 2026
Bruster's Real Ice Cream

Triple Chocolate Oreo - Oat Milk - Dish Small

Non-Dairy Ice CreamPopular

Bruster's Real Ice Cream Triple Chocolate Oreo - Oat Milk - Dish Small is carb-leaning, with about 62% of macro calories from carb. Each serving has 320 calories, 3g protein, 49g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (140g)
Serving Size
140 g
Serving Weight
320
Calories
Per serving
3 g
Protein
49 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 33 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein3 g (4%)
Carbs49 g (62%)
Fat12 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 110 mg5%
Sugars 33 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 320 calories.No
Lower carb49g carbs per serving.No
Low fat12g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Triple Chocolate Oreo - Oat Milk - Dish Small has 420 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 10g less protein. Compare

Triple Chocolate Oreo - Oat Milk - Dish Small has 240 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 7g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

Triple Chocolate Oreo - Oat Milk - Dish Small Compared With Nearby Items

Bruster's Real Ice Cream Triple Chocolate Oreo - Oat Milk - Dish Small is listed in the Non-Dairy Ice Cream category with 320 calories, 3g protein, 49g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Triple Chocolate Oreo - Oat Milk - Dish Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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