Last updated: Aug 9, 2026
Bruster's Real Ice Cream

White Raspberry Truffle - Oat Milk - Sugar Cone - Small

Non-Dairy Ice CreamPopular

Bruster's Real Ice Cream White Raspberry Truffle - Oat Milk - Sugar Cone - Small is carb-leaning, with about 68% of macro calories from carb. Each serving has 370 calories, 3g protein, 63g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (153g)
Serving Size
153 g
Serving Weight
370
Calories
Per serving
3 g
Protein
63 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 63 g23%
Dietary Fiber 0 g0%
Total Sugars 40 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein3 g (3%)
Carbs63 g (68%)
Fat12 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 115 mg5%
Sugars 40 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 370 calories.No
Lower carb63g carbs per serving.No
Low fat12g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Raspberry Truffle - Oat Milk - Sugar Cone - Small has 370 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Large and 10g less protein. Compare

White Raspberry Truffle - Oat Milk - Sugar Cone - Small has 190 fewer calories than Almond Chocolate Coconut Ice Cream - Cake Cone - Regular and 7g less protein. Compare

Compare with Almond Chocolate Coconut Ice Cream - Cake Cone - Large

White Raspberry Truffle - Oat Milk - Sugar Cone - Small Compared With Nearby Items

Bruster's Real Ice Cream White Raspberry Truffle - Oat Milk - Sugar Cone - Small is listed in the Non-Dairy Ice Cream category with 370 calories, 3g protein, 63g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for White Raspberry Truffle - Oat Milk - Sugar Cone - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI