Nutrition comparison

Garlic Parmesan Wings vs Baked Rigatoni

Compare calories, protein, carbs, fat, sodium, and fiber for these Buca Di Beppo menu items.

Quick answer

Garlic Parmesan Wings is lowest in calories, while Baked Rigatoni gives the most protein.

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Lowest calories
Garlic Parmesan Wings
610 kcal
Highest protein
Baked Rigatoni
40 g protein
Lowest carbs
Garlic Parmesan Wings
5 g carbs
Lowest sodium
Garlic Parmesan Wings
1,490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Parmesan WingsAppetizers610 kcal28 g5 g54 g0 g1,490 mg
Baked RigatoniSpecialty Pastas760 kcal40 g89 g28 g8 g2,760 mg

Which should you choose?

Choose Garlic Parmesan Wings if your priority is keeping calories lower. It has 610 calories per serving.

Choose Baked Rigatoni if you want the most protein. It has 40g protein per serving.

If sodium matters, Garlic Parmesan Wings is the lighter sodium pick at 1,490mg.

Compare as a meal

Open these items in the Buca Di Beppo calculator to see combined calories and macros.

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