Last updated: Aug 9, 2026
Buca Di Beppo

Lunch Chicken Parmigiana

LunchPopular

Buca Di Beppo Lunch Chicken Parmigiana is fat-leaning, with about 55% of macro calories from fat. Each serving has 980 calories, 50g protein, 61g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
980
Calories
Per serving
50 g
Protein
61 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories980 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 125 mg42%
Sodium 2,360 mg103%
Total Carbohydrate 61 g22%
Dietary Fiber 10 g36%
Total Sugars 24 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980
kcal
Protein50 g (20%)
Carbs61 g (25%)
Fat60 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 10 g36%
Sodium 2,360 mg103%
Sugars 24 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 50g protein and 980 calories.Yes
Lower carb61g carbs per serving.No
Low fat60g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium2,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Chicken Parmigiana has 490 more calories than Apple Gorgonzola Salad and 39g more protein. Compare

Lunch Chicken Parmigiana has 220 more calories than Baked Rigatoni and 10g more protein. Compare

Compare with Apple Gorgonzola Salad

Lunch Chicken Parmigiana Compared With Nearby Items

Buca Di Beppo Lunch Chicken Parmigiana is listed in the Lunch category with 980 calories, 50g protein, 61g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Chicken Parmigiana are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI