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Last updated: Aug 9, 2026

Buca Di Beppo

Lunch Spaghetti Marinara with Mixed Green Salad

LunchPopular

Buca Di Beppo Lunch Spaghetti Marinara with Mixed Green Salad is carb-leaning, with about 69% of macro calories from carb. Each serving has 630 calories, 19g protein, 109g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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630

Calories

Per serving

19 g

Protein

109 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 2,020 mg88%

Total Carbohydrate 109 g40%

Dietary Fiber 10 g36%

Total Sugars 18 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein19 g (12%)

Carbs109 g (69%)

Fat13 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 10 g36%

Sodium 2,020 mg88%

Sugars 18 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 19g protein and 630 calories.No

Lower carb109g carbs per serving.No

Low fat13g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium2,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Spaghetti Marinara with Mixed Green Salad has 140 more calories than Apple Gorgonzola Salad and 8g more protein. Compare

Lunch Spaghetti Marinara with Mixed Green Salad has 130 fewer calories than Baked Rigatoni and 21g less protein. Compare

Apple Gorgonzola Salad490 kcal · 11 g proteinBaked Rigatoni760 kcal · 40 g proteinBaked Ziti680 kcal · 28 g proteinBruschetta390 kcal · 18 g proteinBuca Trio Platter550 kcal · 19 g proteinBuddy V's Cake Slices, Black & White370 kcal · 3 g protein

Compare with Apple Gorgonzola Salad

Lunch Spaghetti Marinara with Mixed Green Salad Compared With Nearby Items

Buca Di Beppo Lunch Spaghetti Marinara with Mixed Green Salad is listed in the Lunch category with 630 calories, 19g protein, 109g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Spaghetti Marinara with Mixed Green Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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