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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Hawg Back Beef

Hawg BacksPopular

Buddy's Bar-b-q Hawg Back Beef is carb-leaning, with about 49% of macro calories from carb. Each serving has 980 calories, 46g protein, 122g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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980

Calories

Per serving

46 g

Protein

122 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 930 mg40%

Total Carbohydrate 122 g44%

Dietary Fiber 10 g36%

Total Sugars 26 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein46 g (18%)

Carbs122 g (49%)

Fat36 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 10 g36%

Sodium 930 mg40%

Sugars 26 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 46g protein and 980 calories.No

Lower carb122g carbs per serving.No

Low fat36g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawg Back Beef has 510 fewer calories than 1 Pound Beef and 89g less protein. Compare

Hawg Back Beef has the same calories as 1 Pound Ham and 23g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Hawg Back Beef Compared With Nearby Items

Buddy's Bar-b-q Hawg Back Beef is listed in the Hawg Backs category with 980 calories, 46g protein, 122g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Hawg Back Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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