NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Buddy's Bar-b-q

Hawg Back Fries with Beef

Hawg BacksPopular

Buddy's Bar-b-q Hawg Back Fries with Beef is carb-leaning, with about 43% of macro calories from carb. Each serving has 780 calories, 31g protein, 82g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

780

Calories

Per serving

31 g

Protein

82 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 940 mg41%

Total Carbohydrate 82 g30%

Dietary Fiber 3 g11%

Total Sugars 20 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein31 g (16%)

Carbs82 g (43%)

Fat35 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 3 g11%

Sodium 940 mg41%

Sugars 20 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 31g protein and 780 calories.No

Lower carb82g carbs per serving.No

Low fat35g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawg Back Fries with Beef has 710 fewer calories than 1 Pound Beef and 104g less protein. Compare

Hawg Back Fries with Beef has 200 fewer calories than 1 Pound Ham and 38g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Hawg Back Fries with Beef Compared With Nearby Items

Buddy's Bar-b-q Hawg Back Fries with Beef is listed in the Hawg Backs category with 780 calories, 31g protein, 82g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Hawg Back Fries with Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI