Last updated: Aug 9, 2026
Buddy's Bar-b-q

Piggy Ham Dinner

Piggy Pack Kids MealsPopular

Buddy's Bar-b-q Piggy Ham Dinner is carb-leaning, with about 78% of macro calories from carb. Each serving has 130 calories, 3g protein, 26g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
130
Calories
Per serving
3 g
Protein
26 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 9 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein3 g (9%)
Carbs26 g (78%)
Fat2 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 420 mg18%
Sugars 9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 3g protein and 130 calories.No
Lower carb26g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar9g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Piggy Ham Dinner has 1360 fewer calories than 1 Pound Beef and 132g less protein. Compare

Piggy Ham Dinner has 850 fewer calories than 1 Pound Ham and 66g less protein. Compare

Compare with 1 Pound Beef

Piggy Ham Dinner Compared With Nearby Items

Buddy's Bar-b-q Piggy Ham Dinner is listed in the Piggy Pack Kids Meals category with 130 calories, 3g protein, 26g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Piggy Ham Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI