Last updated: Aug 9, 2026
Buddy's Bar-b-q

Pork Dinner with Bun

DinnersPopular

Buddy's Bar-b-q Pork Dinner with Bun is carb-leaning, with about 49% of macro calories from carb. Each serving has 560 calories, 29g protein, 69g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
560
Calories
Per serving
29 g
Protein
69 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,130 mg49%
Total Carbohydrate 69 g25%
Dietary Fiber 2 g7%
Total Sugars 19 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein29 g (21%)
Carbs69 g (49%)
Fat19 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 2 g7%
Sodium 1,130 mg49%
Sugars 19 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 29g protein and 560 calories.Yes
Lower carb69g carbs per serving.No
Low fat19g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium1,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pork Dinner with Bun has 930 fewer calories than 1 Pound Beef and 106g less protein. Compare

Pork Dinner with Bun has 420 fewer calories than 1 Pound Ham and 40g less protein. Compare

Compare with 1 Pound Beef

Pork Dinner with Bun Compared With Nearby Items

Compared with AYCE Rib Dinner, another Dinners item at Buddy's Bar-b-q, Pork Dinner with Bun has 570 fewer calories than it and 82g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pork Dinner with Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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