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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Quart Beans

BulkPopular

Buddy's Bar-b-q Quart Beans is carb-leaning, with about 75% of macro calories from carb. Each serving has 980 calories, 30g protein, 194g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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980

Calories

Per serving

30 g

Protein

194 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5,730 mg249%

Total Carbohydrate 194 g71%

Dietary Fiber 25 g89%

Total Sugars 91 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein30 g (12%)

Carbs194 g (75%)

Fat15 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 25 g89%

Sodium 5,730 mg249%

Sugars 91 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 30g protein and 980 calories.No

Lower carb194g carbs per serving.No

Low fat15g total fat per serving.No

High sugar91g total sugars per serving.Yes

High sodium5,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quart Beans has 510 fewer calories than 1 Pound Beef and 105g less protein. Compare

Quart Beans has the same calories as 1 Pound Ham and 39g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Quart Beans Compared With Nearby Items

Buddy's Bar-b-q Quart Beans is listed in the Bulk category with 980 calories, 30g protein, 194g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Quart Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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