NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Buddy's Bar-b-q

Regular Chicken Sandwich

Sandwiches & DawgsPopular

Buddy's Bar-b-q Regular Chicken Sandwich is carb-leaning, with about 48% of macro calories from carb. Each serving has 400 calories, 20g protein, 47g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

Add to Meal Ask AI about this item

400

Calories

Per serving

20 g

Protein

47 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,150 mg50%

Total Carbohydrate 47 g17%

Dietary Fiber 2 g7%

Total Sugars 18 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein20 g (20%)

Carbs47 g (48%)

Fat14 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 1,150 mg50%

Sugars 18 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 20g protein and 400 calories.Yes

Lower carb47g carbs per serving.No

Low fat14g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium1,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Chicken Sandwich has 1090 fewer calories than 1 Pound Beef and 115g less protein. Compare

Regular Chicken Sandwich has 580 fewer calories than 1 Pound Ham and 49g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Regular Chicken Sandwich Compared With Nearby Items

Buddy's Bar-b-q Regular Chicken Sandwich is listed in the Sandwiches & Dawgs category with 400 calories, 20g protein, 47g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Regular Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI