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Last updated: Aug 9, 2026

Buddy's Bar-b-q

Wing Dinner

DinnersPopular

Buddy's Bar-b-q Wing Dinner is protein-leaning, with about 55% of macro calories from protein. Each serving has 280 calories, 37g protein, 14g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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280

Calories

Per serving

37 g

Protein

14 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 540 mg23%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein37 g (55%)

Carbs14 g (21%)

Fat7 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

55% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 0 g0%

Sodium 540 mg23%

Sugars 10 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 37g protein and 280 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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AYCE Rib Dinner1,130 kcal · 111 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wing Dinner has 1210 fewer calories than 1 Pound Beef and 98g less protein. Compare

Wing Dinner has 700 fewer calories than 1 Pound Ham and 32g less protein. Compare

1 Pound Beef1,490 kcal · 135 g protein1 Pound Ham980 kcal · 69 g protein1 Pound Pork1,340 kcal · 79 g protein1 Pound Pulled Chicken1,370 kcal · 78 g protein1 Pound Ribs1,400 kcal · 118 g protein1 Pound Turkey910 kcal · 89 g protein

Compare with 1 Pound Beef

Wing Dinner Compared With Nearby Items

Compared with AYCE Rib Dinner, another Dinners item at Buddy's Bar-b-q, Wing Dinner has 850 fewer calories than it and 74g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wing Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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