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Nutrition comparison
Caribbean Jerk Sauce vs 3 Count Naked Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.
Quick answer
Caribbean Jerk Sauce is lowest in calories, while 3 Count Naked Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
Caribbean Jerk Sauce
150 kcal
Highest protein
3 Count Naked Chicken Tenders
37 g protein
Lowest carbs
3 Count Naked Chicken Tenders
0 g carbs
Lowest sodium
Caribbean Jerk Sauce
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caribbean Jerk SauceSauces & Dry Rubs | 150 kcal | 1 g | 26 g | 5 g | 1 g | 660 mg |
| 3 Count Naked Chicken TendersTenders | 160 kcal | 37 g | 0 g | 1 g | 0 g | 1,140 mg |
Which should you choose?
Choose Caribbean Jerk Sauce if your priority is keeping calories lower. It has 150 calories per serving.
Choose 3 Count Naked Chicken Tenders if you want the most protein. It has 37g protein per serving.
If sodium matters, Caribbean Jerk Sauce is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.
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