NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Golden Fire Sauce vs 3 Count Naked Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.
Quick answer
Golden Fire Sauce is lowest in calories, while 3 Count Naked Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
Golden Fire Sauce
130 kcal
Highest protein
3 Count Naked Chicken Tenders
37 g protein
Lowest carbs
3 Count Naked Chicken Tenders
0 g carbs
Lowest sodium
Golden Fire Sauce
1,020 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Golden Fire SauceSauces & Dry Rubs | 130 kcal | 1 g | 25 g | 2.5 g | 1 g | 1,020 mg |
| 3 Count Naked Chicken TendersTenders | 160 kcal | 37 g | 0 g | 1 g | 0 g | 1,140 mg |
Which should you choose?
Choose Golden Fire Sauce if your priority is keeping calories lower. It has 130 calories per serving.
Choose 3 Count Naked Chicken Tenders if you want the most protein. It has 37g protein per serving.
If sodium matters, Golden Fire Sauce is the lighter sodium pick at 1,020mg.
Compare as a meal
Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.
Open calculator