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Nutrition comparison
Honey BBQ Chicken Salad with Ranch Dressing vs 3 Count Naked Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.
Quick answer
3 Count Naked Chicken Tenders is lowest in calories, while Honey BBQ Chicken Salad with Ranch Dressing gives the most protein.
Add all to calculatorLowest calories
3 Count Naked Chicken Tenders
160 kcal
Highest protein
Honey BBQ Chicken Salad with Ranch Dressing
39 g protein
Lowest carbs
3 Count Naked Chicken Tenders
0 g carbs
Lowest sodium
3 Count Naked Chicken Tenders
1,140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Honey BBQ Chicken Salad with Ranch DressingBig Salads & Wraps | 960 kcal | 39 g | 50 g | 68 g | 8 g | 2,400 mg |
| 3 Count Naked Chicken TendersTenders | 160 kcal | 37 g | 0 g | 1 g | 0 g | 1,140 mg |
Which should you choose?
Choose 3 Count Naked Chicken Tenders if your priority is keeping calories lower. It has 160 calories per serving.
Choose Honey BBQ Chicken Salad with Ranch Dressing if you want the most protein. It has 39g protein per serving.
If sodium matters, 3 Count Naked Chicken Tenders is the lighter sodium pick at 1,140mg.
Compare as a meal
Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.
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