Nutrition comparison

Kids Traditional Wings vs 3 Count Naked Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

3 Count Naked Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
3 Count Naked Chicken Tenders
160 kcal
Highest protein
3 Count Naked Chicken Tenders
37 g protein
Lowest carbs
Kids Traditional Wings
0 g carbs
Lowest sodium
Kids Traditional Wings
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Traditional WingsKids290 kcal35 g0 g16 g0 g105 mg
3 Count Naked Chicken TendersTenders160 kcal37 g0 g1 g0 g1,140 mg

Which should you choose?

Choose 3 Count Naked Chicken Tenders if your priority is keeping calories lower. It has 160 calories per serving.

Choose 3 Count Naked Chicken Tenders if you want the most protein. It has 37g protein per serving.

If sodium matters, Kids Traditional Wings is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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