Nutrition comparison

Mac & Cheese vs 3 Count Naked Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wild Wings menu items.

Quick answer

3 Count Naked Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
3 Count Naked Chicken Tenders
160 kcal
Highest protein
3 Count Naked Chicken Tenders
37 g protein
Lowest carbs
3 Count Naked Chicken Tenders
0 g carbs
Lowest sodium
3 Count Naked Chicken Tenders
1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mac & CheeseSides & Substitutions590 kcal21 g50 g33 g2 g1,630 mg
3 Count Naked Chicken TendersTenders160 kcal37 g0 g1 g0 g1,140 mg

Which should you choose?

Choose 3 Count Naked Chicken Tenders if your priority is keeping calories lower. It has 160 calories per serving.

Choose 3 Count Naked Chicken Tenders if you want the most protein. It has 37g protein per serving.

If sodium matters, 3 Count Naked Chicken Tenders is the lighter sodium pick at 1,140mg.

Compare as a meal

Open these items in the Buffalo Wild Wings calculator to see combined calories and macros.

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